Allow me to introduce myself
Hey hey, everyone!! My name is Reggie Vantrease and I am a Sports Performance & Personal Trainer. I attended Lewis University and majored in Sports Management (concentration in Exercise Science) & Business Administration. Being in the game for 13 years now, I have worked with over 1500 athletes from various age groups and ability levels; this ranges from youth athletes to the professional ranks in 15 different sports.
Keep Rollin'
I used to box a little and I often heard the phrase, "Roll with the punches." Keep Rollin' became the motto for my brand because it embodies what I try to live by and what I want people to take away from each session. Life sometimes punches you in the face. If you roll with it though, you fight for another day. Never give up. Never give in.
Chicago Born and Raised:
As my man Lupe Fiasco once said:
"I'm from the city in the Midwest
Best city in the whole wide, wide world."
Chicago runs in my blood! The way I train is like the city that raised me: fun, strong-minded, tough and diverse!
Real Work REAL Results: A comprehensive program will be built on injury prevention, strength & conditioning, speed & agility, mobility, and core stabilization. We'll work to keep you on track and motivated to hit your goals out of the park!
